Life Fitness Insignia Series Shoulder PressPhoto: Fitnessgear24
Life Fitness · Insignia Series

Insignia Series Shoulder Press

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Model code
SS-SP
Movement
Shoulder press
Type
Selectorized
Muscles
ShouldersTriceps
Source page
www.lifefitness.com/en-us/catalog/strength-training/selectorized/insi… Retrieved 2026-10-17

Manufacturer load specs

Weight stack
Standard Weight Stack
 170 lb · 85 kg
as stated (no conversion)
 Manufacturer170 lb (85 kg)
www.lifefitness.com/en-us/catalog/strength-training/selectorized/insi… Retrieved 2026-10-17
Weight stack
Heavy Weight Stack
 200 lb · 100 kg
as stated (no conversion)
 Manufacturer200 lb (100 kg)
www.lifefitness.com/en-us/catalog/strength-training/selectorized/insi… Retrieved 2026-10-17

Measured / estimated resistance points

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Guides about this machine

Life Fitness weight stacks: Insignia, Axiom and plate-loaded machinesShoulder press weight by brand: stacks, increments and what the pin meansHow to convert machine weight between gyms and brandsPlate-loaded vs selectorized machines: why the numbers differ

Same movement at other brands

One machine per brand for this movement. Open one to see its own specs and sources.

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