Photo: Fitness For Life México- Model code
- SS-RW
- Movement
- Seated row
- Type
- Selectorized
- Muscles
- Upper backLatsBiceps
- Source page
- www.lifefitness.com/en-us/catalog/strength-training/selectorized/insi… Retrieved 2026-10-17
Manufacturer load specs
| Weight stack Standard Weight Stack |
260 lb · 130 kg as stated (no conversion) |
Manufacturer | 260 lb (130 kg) www.lifefitness.com/en-us/catalog/strength-training/selectorized/insi… Retrieved 2026-10-17 |
| Weight stack Heavy Weight Stack |
305 lb · 152 kg as stated (no conversion) |
Manufacturer | 305 lb (152 kg) www.lifefitness.com/en-us/catalog/strength-training/selectorized/insi… Retrieved 2026-10-17 |
Measured / estimated resistance points
Nobody has submitted a measured or estimated resistance point for this machine yet.
Share a measurementGuides about this machine
Life Fitness weight stacks: Insignia, Axiom and plate-loaded machinesSeated row and low row weight by brand: stacks, increments and what the pin meansHow to convert machine weight between gyms and brandsPlate-loaded vs selectorized machines: why the numbers differ
Same movement at other brands
One machine per brand for this movement. Open one to see its own specs and sources.
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