Photo: Nautilus / Core Health & FitnessInstinct Lat Pull Down
- Model code
- —
- Movement
- Lat pulldown
- Type
- Selectorized
- Muscles
- LatsBiceps
- Source page
- www.corehandf.com/products/nautilus-instinct-lat-pull-down Retrieved 2026-10-17
Manufacturer load specs
| Weight stack Stack weight |
235 lb · 107 kg as stated (no conversion) |
Manufacturer | 235 LB (107KG) www.corehandf.com/products/nautilus-instinct-lat-pull-down Retrieved 2026-10-17 |
Measured / estimated resistance points
Nobody has submitted a measured or estimated resistance point for this machine yet.
Share a measurementGuides about this machine
Lat pulldown weight by brand: stacks, increments and what the pin meansHow to convert machine weight between gyms and brandsPlate-loaded vs selectorized machines: why the numbers differ
Same movement at other brands
One machine per brand for this movement. Open one to see its own specs and sources.
Atlantis Strength Lat pulldownCybex Eagle NX Lat PulldownExigo Dual Cable Lat Pulldowngym80 Dual Lat PulldownHammer Strength Select Lat PulldownHoist Fitness Lat PulldownLife Fitness Axiom Series Lat PulldownMatrix Fitness Aura Lat PulldownPrecor Diverging Lat PulldownPrime Fitness Lat PulldownTechnogym Artis Lat MachineWatson Gym Equipment Single Stack Lat Pulldown
More Nautilus (commercial) machines
Nautilus (commercial) Instinct Chest PressNautilus (commercial) Instinct Leg CurlNautilus (commercial) Instinct Leg ExtensionNautilus (commercial) Instinct Shoulder PressNautilus (commercial) Instinct Vertical RowNautilus (commercial) Angled Leg PressNautilus (commercial) Angled Leg Press ProNautilus (commercial) Impact Chest PressNautilus (commercial) Impact Fixed Lat Pull DownNautilus (commercial) Impact Incline Press