Technogym Pure Strength RowPhoto: Technogym
Model code
MG30
Movement
Seated row
Type
Plate-loaded
Muscles
Upper backLatsBiceps

Starting weight and manufacturer load specs

Starting weight (starting resistance) is what the empty lever or sled already weighs on you before any plate is loaded, as stated by the manufacturer below with its source and date. Plate-loaded starting weight by brand

Starting resistance 4.3 kg · 9.5 lb
as stated (no conversion)
Manufacturer4.3 kg | 9.5 lb (without plates)
Loads (without plates)
Max load 200 kg · 441 lb
as stated (no conversion)
Manufacturer200 kg | 441 lb
Maximum load useable

Measured / estimated resistance points

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