Basic Multi Press Station

Manufacturer load specs

Measured / estimated resistance points

Guides about this machine

Smith machine bar weight by brand: what the empty bar really weighsPlate-loaded machine starting weight by brand: what the empty machine weighsHow to convert machine weight between gyms and brandsPlate-loaded vs selectorized machines: why the numbers differ

Same movement at other brands

One machine per brand for this movement. Open one to see its own specs and sources.

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