Generic illustration
Model code
HSSMV
Movement
Smith machine
Type
Plate-loaded
Muscles
Full body
Note
Vertical bar path (manufacturer page). The page states a starting resistance, not the mass of the bar.

Starting weight and manufacturer load specs

Starting weight (starting resistance) is what the empty lever or sled already weighs on you before any plate is loaded, as stated by the manufacturer below with its source and date. Plate-loaded starting weight by brand

Starting resistance 30 lb · 13.6 kg
as stated (no conversion)
Manufacturer30 lb (13.6 kg)
Starting Resistance
Max load 660 lb · 299.4 kg
as stated (no conversion)
Manufacturer660 lbs (299.4 kg)
Max Resistance

Measured / estimated resistance points

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Guides about this machine

Same movement at other brands

One machine per brand for this movement. Open one to see its own specs and sources.

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