Hammer Strength Hammer Strength Select Seated RowPhoto: Fitnessgear24
Hammer Strength · Hammer Strength Select

Select Seated Row

Compare from this machine Share a measurement

Model code
HS-RW
Movement
Seated row
Type
Selectorized
Muscles
Upper backLatsBiceps
Source page
www.lifefitness.com/en-us/catalog/strength-training/selectorized/hamm… Retrieved 2026-10-17

Manufacturer load specs

Weight stack
Weight Stack(s)
 295 lb · 138 kg
as stated (no conversion)
 Manufacturer295 lb (138 kg)
www.lifefitness.com/en-us/catalog/strength-training/selectorized/hamm… Retrieved 2026-10-17

Measured / estimated resistance points

No data yet

Nobody has submitted a measured or estimated resistance point for this machine yet.

Share a measurement

Guides about this machine

Hammer Strength starting weight and weight stacks: every catalogued machineSeated row and low row weight by brand: stacks, increments and what the pin meansHow to convert machine weight between gyms and brandsPlate-loaded vs selectorized machines: why the numbers differ

Same movement at other brands

One machine per brand for this movement. Open one to see its own specs and sources.

Arsenal Strength Reloaded Iso Multi RowAtlantis Strength Incline rowCybex Eagle NX RowExigo Lat Low Rowgym80 Dual Seated RowHoist Fitness Seated Mid RowLife Fitness Axiom Series Seated RowMatrix Fitness Aura Seated RowNautilus (commercial) Impact Low RowPanatta Pulley RowPrecor Diverging Low RowPrime Fitness Extreme RowTechnogym Artis Low RowWatson Gym Equipment Single Stack Seated Row

More Hammer Strength machines

Hammer Strength Select Chest PressHammer Strength Select Lat PulldownHammer Strength Select Leg CurlHammer Strength Select Leg ExtensionHammer Strength Select Seated Leg PressHammer Strength Select Shoulder PressHammer Strength Iso-Lateral Bench PressHammer Strength Iso-Lateral Front Lat PulldownHammer Strength Iso-Lateral Incline PressHammer Strength Iso-Lateral Kneeling Leg Curl

All Hammer Strength machines, by line and movement