Single Stack Seated Row

Manufacturer load specs

Measured / estimated resistance points

Guides about this machine

Watson Gym Equipment weight stacks: chest press, leg press, lat pulldown and moreSeated row and low row weight by brand: stacks, increments and what the pin meansHow to convert machine weight between gyms and brandsPlate-loaded vs selectorized machines: why the numbers differ

Same movement at other brands

One machine per brand for this movement. Open one to see its own specs and sources.

Arsenal Strength Reloaded Iso Multi RowAtlantis Strength Incline rowCybex Eagle NX RowExigo Lat Low Rowgym80 Dual Seated RowHammer Strength Select Seated RowHoist Fitness Seated Mid RowLife Fitness Axiom Series Seated RowMatrix Fitness Aura Seated RowNautilus (commercial) Impact Low RowPanatta Pulley RowPrecor Diverging Low RowPrime Fitness Extreme RowTechnogym Artis Low Row

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