Life Fitness Plate Loaded Incline PressPhoto: Fitness For Life México
Model code
SPLIP
Movement
Incline press
Type
Plate-loaded
Muscles
Upper chestFront deltsTriceps

Starting weight and manufacturer load specs

Starting weight (starting resistance) is what the empty lever or sled already weighs on you before any plate is loaded, as stated by the manufacturer below with its source and date. Plate-loaded starting weight by brand

Starting resistance 11 lb · 5 kg
as stated (no conversion)
Manufacturer11 lbs (5 kg) per workarm
Starting Resistance

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