Photo: Fitness For Life MéxicoPlate Loaded Kneeling Leg Curl
- Model code
- SPLKLC
- Movement
- Leg curl
- Type
- Plate-loaded
- Muscles
- Hamstrings
- Source page
- www.lifefitness.com/en-us/catalog/strength-training/plate-loaded/life… Retrieved 2026-10-17
Starting weight and manufacturer load specs
Starting weight (starting resistance) is what the empty lever or sled already weighs on you before any plate is loaded, as stated by the manufacturer below with its source and date. Plate-loaded starting weight by brand
| Starting resistance | 6 lb · 3 kg as stated (no conversion) |
Manufacturer | 6 lbs (3 kg) per workarm Starting Resistance www.lifefitness.com/en-us/catalog/strength-training/plate-loaded/life… Retrieved 2026-10-17 |
Measured / estimated resistance points
Nobody has submitted a measured or estimated resistance point for this machine yet.
Share a measurementGuides about this machine
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Same movement at other brands
One machine per brand for this movement. Open one to see its own specs and sources.
Arsenal Strength M-1 Selectorized Lying Leg CurlAtlantis Strength Leg Curl MachineCybex Eagle NX Leg CurlExigo Lying Leg Curlgym80 Pure Kraft Standing Leg CurlHammer Strength Iso-Lateral Kneeling Leg CurlHoist Fitness Leg CurlMatrix Fitness Magnum Kneeling Leg CurlNautilus (commercial) Lying Leg CurlPrecor Leg CurlPrime Fitness Prone Leg CurlTechnogym Pure Strength Standing Leg CurlWatson Gym Equipment Single Stack Lying Leg Curl
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