Photo: Precor- Model code
- DPL0308
- Movement
- Seated row
- Type
- Plate-loaded
- Muscles
- Upper backLatsBiceps
- Source page
- www.precor.com/en-US/products/DPL0308 Retrieved 2026-10-17
Starting weight and manufacturer load specs
Starting weight (starting resistance) is what the empty lever or sled already weighs on you before any plate is loaded, as stated by the manufacturer below with its source and date. Plate-loaded starting weight by brand
| Starting resistance | 15 lb · 6.5 kg as stated (no conversion) |
Manufacturer | 15 lb / 6.5 kg Starting Weight www.precor.com/en-US/products/DPL0308 Retrieved 2026-10-17 |
Measured / estimated resistance points
Nobody has submitted a measured or estimated resistance point for this machine yet.
Share a measurementGuides about this machine
Plate-loaded machine starting weight by brand: what the empty machine weighsSeated row and low row weight by brand: stacks, increments and what the pin meansHow to convert machine weight between gyms and brandsPlate-loaded vs selectorized machines: why the numbers differ
Same movement at other brands
One machine per brand for this movement. Open one to see its own specs and sources.
Arsenal Strength Reloaded Iso Multi RowAtlantis Strength Incline rowCybex Eagle NX RowExigo Plate Loaded 2.0 ISO Low Rowgym80 Pure Kraft High Row With Movable HandlesHammer Strength Iso-Lateral Low RowHoist Fitness Mid RowLife Fitness Plate Loaded RowMatrix Fitness Magnum Seated RowNautilus (commercial) Leverage High RowPanatta Pulley RowPrime Fitness Extreme RowTechnogym Pure Strength RowWatson Gym Equipment Plate Loaded Animal ISO Linear Row
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