Iso-Lateral Shoulder Press

Starting weight and manufacturer load specs

Starting weight (starting resistance) is what the empty lever or sled already weighs on you before any plate is loaded, as stated by the manufacturer below with its source and date. Plate-loaded starting weight by brand

Measured / estimated resistance points

Guides about this machine

Hammer Strength starting weight and weight stacks: every catalogued machinePlate-loaded machine starting weight by brand: what the empty machine weighsShoulder press weight by brand: stacks, increments and what the pin meansHow to convert machine weight between gyms and brandsPlate-loaded vs selectorized machines: why the numbers differ

Same movement at other brands

One machine per brand for this movement. Open one to see its own specs and sources.

Arsenal Strength Reloaded Iso Shoulder PressAtlantis Strength Converging shoulder pressCybex Plate Loaded Overhead PressExigo Plate Loaded 2.0 ISO Front Pivot Shoulder Pressgym80 Pure Kraft-Strong Shoulder Press DualHoist Fitness Shoulder PressLife Fitness Plate Loaded Shoulder PressMatrix Fitness Magnum Shoulder PressNautilus (commercial) Leverage Shoulder PressPanatta Deltoid PressPrecor Shoulder PressPrime Fitness Shoulder PressTechnogym Pure Strength Shoulder PressWatson Gym Equipment Plate Loaded Shoulder Press

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