Vitality Smith Machine

Starting weight and manufacturer load specs

Starting weight (starting resistance) is what the empty lever or sled already weighs on you before any plate is loaded, as stated by the manufacturer below with its source and date. Plate-loaded starting weight by brand

Measured / estimated resistance points

Guides about this machine

Smith machine bar weight by brand: what the empty bar really weighsPlate-loaded machine starting weight by brand: what the empty machine weighsHow to convert machine weight between gyms and brandsPlate-loaded vs selectorized machines: why the numbers differ

Same movement at other brands

One machine per brand for this movement. Open one to see its own specs and sources.

Atlantis Strength Smith Machinegym80 Basic Multi Press StationHammer Strength Plate-Loaded Vertical Smith MachineLife Fitness Smith MachineMatrix Fitness Magnum Smith MachinePanatta Olympic Smith Machine CounterbalancedTechnogym MultipowerWatson Gym Equipment Counter-Balanced Smith Machine

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