gym80 Seated Row MachinePhoto: gym80
gym80 · Sygnum

Seated Row Machine

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Model code
3040
Movement
Seated row
Type
Selectorized
Muscles
Upper backLatsBiceps
Source page
gym80.de/en/product/3040/ Retrieved 2026-10-17

Manufacturer load specs

Weight stack
Standard weight stack
 135 kg
as stated (no conversion)
 Manufacturer135 (optional 165) kg
gym80.de/en/product/3040/ Retrieved 2026-10-17
Weight stack
Optional weight stack
 165 kg
as stated (no conversion)
 Manufacturer135 (optional 165) kg
gym80.de/en/product/3040/ Retrieved 2026-10-17

Measured / estimated resistance points

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Guides about this machine

Seated row and low row weight by brand: stacks, increments and what the pin meansHow to convert machine weight between gyms and brandsPlate-loaded vs selectorized machines: why the numbers differ

Same movement at other brands

One machine per brand for this movement. Open one to see its own specs and sources.

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